Benefits of The Greenhouse Signature Massage for Body and Mind
Our Greenhouse Signature Massage combines aromatherapy and multiple massage techniques
in a serene environment. If you’re looking for something to relax your mind and body, this
massage is just what you need. Here are some benefits and options to consider.
Benefits of Massage
Massage is beneficial for the mind and body because it releases tension in the muscles, yet
invigorates them by increasing circulation. Massage reduces heart rate and blood pressure and
improves the immune system’s functioning. The entire body benefits from massage, but the
mind benefits as well from reduced stress and an increased feeling of well-being.
Types of Massage
Massage strokes can vary from light to deep pressure and can have different benefits. Swedish
massage is a common relaxing massage, while other deep tissue or sports massages relieve
tension and improve athletic performance by increasing the range of motion. Working with our
therapists, you will select the technique and pressures to meet your specific needs.
Aromatherapy can relieve tension, reduce depression, control pain, or just increase your
relaxation. With the Greenhouse Signature Massage, you will select from a variety
of scent options including peppermint, lavender, our custom house blend, or more to enhance
your massage experience.
Enhance and customize your massage with treatments such as a hand and foot scrub,
hot or cool stones, a back scrub, or dry brushing to help exfoliate skin and improve circulation.
In addition to our Greenhouse Signature Massage, we also offer relaxing Swedish, tension
relief/deep tissue, sports, couples experiences and mother-to-be massages and more. Contact
us today to see how we can help you!