How to Dramatically Change the Look of Your Skin
The skin is the body’s largest organ. Its main function is to protect the body from bacteria, extreme temperatures, and harmful chemicals. Good skin care is essential to help delay aging and prevent more serious skin problems. Here are a couple of tips from Houston’s top skin care experts at The Greenhouse Day Spa to keep your skin looking its absolute best at any age.
Drink Your Weight in Water
Staying hydrated is essential to wellness for the entire body, helping with fatigue and digestion. But it’s also tremendously important for glowing skin. Make sure you get at least the minimum amount of water every day.
So how much water should you drink every day? The easiest way to remember is to drink approximately a half-ounce to an ounce of water for every pound that you weigh. If you’re working out, add another 12 ounces for every 30 minutes that you work out.
The more hydrated your skin, the less your pores will clog. Without enough water, your skin can look dry, dull, ashy, less radiant, and prematurely aged.
Cover Up Buttercup
Along with hydration, you should ensure that you are protecting your skin from the effects of UV radiation – even in the cooler months. Skin damage leads to lines, wrinkles, and blemishes. On the more serious side, it can also potentially result in skin cancer.
Use a good moisturizer with UV protection year-round to minimize skin damage. Our Renewed Radiance Facial can also help maintain your skin’s health. This anti-aging facials boosts cell turnover, while firming and lifting mature skin. It uses antioxidants, Vitamins A, C and E, plus LED light therapy to revive your skin’s youthful texture and improve your skin’s elasticity.
Self-care is not a luxury—it’s a necessity. We must recharge our batteries so that we can return to our lives refreshed and renewed. At The Greenhouse Day Spa, that’s what we do, uncovering the real you.